Are you READY to Melt FAT, Burn CALORIES and get the body You DESERVE? Then super charge your workout TODAY!
Chisel your body with high energy Interval BootCamp, Kickboxing, Pilates & Yoga Workouts with Janis Saffell. Equipment is used in some of the videos, however not necessary for a successful workout! Equipment used: heavy bag, gloves, jump rope, hand weights 1lb-15lbs, gliding disc or towel, small ball (bender ball, pilates ball), tubing, power-systems pilates reform bar. Have a great workout! Janis : )
Please consult your physician before starting any exercise program. Workout at your own risk. see terms