Janis Saffell's Exclusive 12 DVD Workout Set
Rev Up Your Metabolism & Slim Down Your Sexy Midsection! My proven Signature daily workouts keep you on track!
First Time Ever!!! My TOP-SELLING Workout DVD's have been Re-Introduced and bundled into this amazing 12 DVD package set! NEW DVD workouts will be coming very soon! For additional NEW hour long workouts please visit www.youtube.com/janiscaw
KICKBOXING DVD SET
WORKOUT 1: STRIKE ZONE: An intense, calorie-burning workout using traditional upper and lower body combinations. 60 mins
WORKOUT 2: KICK IT: An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch. 60 mins
WORKOUT 3: HARDCORE KICKBOXING: Expend calories while strengthening a number of major muscle groups. 55 mins
WORKOUT 4: KICKBOX UNDERGROUND: This total body kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle-tone, and more. 40 mins
CARDIO WEIGHT LOSS DVD SET
WORKOUT 5: MARTIAL FUSION CARDIO BLAST: Get ready to rejuvenate yourself with two calorie-burning and muscle toning kickboxing cardio blast routines. 48 mins
WORKOUT 6: BRAND NEW BUTT PLUS SCULPT: The ultimate sculpt workout designed to firm and tone your buns thighs and arms. 30 mins
WORKOUT 7: BRAND NEW BUT PLUS STEP: A step aerobic workout that delivers creative combinations that will make you feel the burn. 35 mins
WORKOUT 8: DYNAMIC STRETCH: Rejuvinate your body while increasing flexibility with this deep-muscle stretch workout. 32 mins
EXTREME AT-HOME DVD SET
WORKOUT 9: BRAND NEW BUTT PLUS PILATES: Join Janis for this butt-kicking workout, designed to maximize core strength, firm and tone your buns, thighs and arms. 45 mins
WORKOUT 10: AIKIDO DRILLS: This instructional DVD includes all the basic rolling, falling and conditioning drills used in the art of aikido. 33 mins
WORKOUT 11: THE SKINNY JEANS WORKOUT: The Skinny Jeans Workout will show you how to incorporate great fitness into your busy daily schedule. 100 mins
WORKOUT 12: MARTIAL FUSION CARDIO AND FLEXIBILITY: Burn calories through a fat-burning cardio kickboxing routine. 30 min












