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BETTER HOMES AND GARDENS - FEBRUARY 2005
Stay Fit - "Home Sweat Home"
 

 

 
KICKBOXING:  HARDCORE KICKBOX CIRCUIT  Alternating cardio with upper- and lower-body strength training, this workout is easy to master.   Instructors Janis Saffell and Guillermo Gomez are both high-energy and inspiring.  It requires 2- to 10-pound dumbbells.  Level: intermediate/advanced.
 
WESTSIDE TODAY - JANUARY 2005
"For the time-crunched person" 

 
 
Beauty/FITNESS
For the time-crunched person, try Janis Saffel's Quick Fix Total Cardio
Kick, a cardio and toning workout in 10 minute increments for fast results.- Stevie Wilson
 
FITNESS MAGAZINE - JANUARY 2005
"Our Favorite Workout DVD" BEST LEG TONER
 

 

 
FIT FORECAST OUR FAVORITE WORKOUT VIDEO FOR  "BEST LEG TONER":  HARDCORE KICKBOX CIRCUIT  "Why we love it.  Saffell's cardio-pumping kickboxing moves segue into stationary squats and lunges, then back into cardio mode.  The interval workout burns calories and sculpts sleek leg muscles.
 
COLLAGE VIDEO NEWSLETTER - OCTOBER 2004
TOP 10 Videos - Quick Fix
 

 

 
The October, 2004 newsletter from Collage lists QuickFix Cardio Kick as #8 in their Top 10 Best Selling Videos for the Month.
 
FITNESS MAGAZINE - JANUARY 2004
Best Workout Video - Hardcore Kickbox Circuit
 

 

 
FORECAST BEST WORKOUT VIDEO FOR...CALORIE BURNER:  HARDCORE KICKBOX CIRCUIT  "Perfect for:  Intermediate or advanced exercises seeking a challenge.  Why we love it:  Fitness pro Janis Saffell teams up with the martial-arts expert Guillermo Gomez for a nonstop cardio-sculpting workout.  Grab a set of light weights to kick up the calorie burn even further while toning the upper body."
 
MUSCLE & FITNESS HERS - FEBRUARY 2004
Pump up your workout's volume - Hardcore Kickbox Circuit
 

 

 
News Front (TRAINING)  "Pump up your workout's volume for a real intensity boost incorporate this video into your home workout.  HARDCORE KICKBOX CIRCUIT w/ Guillermo Gomez and Janis Saffell, is a circuit workout that combines kickboxing techniques with aerobic movements.  Martial artist Gomez and fitness Kickbox expert Saffell join forces for this hardcore and high energy session with great cueing."
 
IDEA SOURCE - NOVEMBER 2001
How New Fitness Videos
 

 
    
 
RESOURCES:  Janis Saffell, spokesperson for FILA Kickpower International, has two new fitness workout videos.  "Kickbox Strike Zone" presents a calorie-burning workout with upper- and lower-body combinations designed to improve speed, balance and coordination.  "Brand New Butt and More..." consists of standing and floor exercises that firm the glutes, maximize core strength and flatten the midsection.
 
IDEA SOURCE - JANUARY 1999
Intense Kickboxing - "All New Kickbox Express"
 

 

 
RESOURCES:  "Janis Saffell packs a punch with her new video, "All New Kickbox Express Workout."  This intense, 90-minute workout starts off with a warm-up specifically designed for kickboxing, moves on to choreographed kickboxing with kickbox handgrips, and closes with a jump rope routine followed by tai chi flexibility exercise."  by Therese Hannon
 
FITNESS MAGAZINE - October 1998
 

 

 
Proving you can challenge yourself without stacking step risers a mile high, Kickbox program is loaded with jabs, turns and twists, Aerobic funk is a dance floor diva's dream.
 
FIT MAGAZINE - March/April 1998
FitVids -  "The Step, Kickbox & Funk Workout"
 

 

 
***** (5 Stars) Rated Head-over-heels  "If you're tough, buff and looking to stay that way, then get a load of CIA 9702, an extra-long, all -cardio workout that's fun and feisty.  Led by the eminently capable and enthusiastic Janis Saffell, this video gives you, 113 minutes of cardio kicks, in three top speed, high-energy segments with expert cueing and calling.  First, you'll get fat-blasting step aerobics, with familiar moves in clever combinations both on and off the step.  Saffell keeps you on your toes throughout-this girl has more moves than Michael Jordan.  In the next section, just when you think she's going to take it down a notch, Saffell takes you straight into an invigorating kick-boxing workout.  You'll punch, jab, bob and weave like Sugar Ray and kick it like Bruce Lee, all to a just-right, grooving soundtrack.  In the final segment, Saffell gets down with a funk aerobics workout that will surely add some styling moves to your repertoire.  Top it off with one fine, tai chi-inspired cooldown and this high-quality, utterly professional package is complete.
 
FIT MAGAZINE - July/August 1997
Killer Butt Tapes - "Crunch's Brand New Butt"
 

 

 
"Don't doubt it:  You can truly earn a fit, sexy, toned butt without every leaving home.  This video tape is the best on the market-its tough and challenging, but also provides what we all crave-RESULTS.  A great tape to do if you're not in the mood to exercise, mostly due to instructor Janis Saffell.  Her optimism and good vibes are unfailingly contagious, plus she looks so super healthy, toned and fit, her image is like a walking, breathing motivator.  The workout is effective, but not too terribly taxing-perfect for those dreary days."
 
FIT MAGAZINE - JULY/AUGUST 1996
FitVids - "Crunch's Brand New Butt"
 

 

 
**** (4 STARS) "Some come into this world with great butts, others make 'em great.  If you're in the market to improve your assets, this workout with Janis Saffell, is just what the trainer ordered.  The video combines solid information and proper form with an instructor who knows here stuff and -dare we say - kicks butt.  Saffell takes you through an intense series of effective, no-non-sense exercises that work your muscles hard.  But, hey, when it comes to butt-building, it's the end result that counts."
 
SELF MAGAZINE - March 1996
The Best New Fitness Video....spot sculpting - "Crunch's Brand New Butt"
 

 

 
SPOT SCULPTING:  "This hip take on the targeted toning trend from New York's Crunch health clubs adds a welcome element to exercising:  a sense of humor.  No, this video isn't a laugh a minute.  But the 30-minute workout, led by instructor Janis Saffell, is fast-paced and high-energy, and just when you've had about all the glute crunching you can take, a funny montage flashes across the screen to keep you moving.  While you're chuckling to yourself, you'll be lifting and squatting your way to a finer, firmer fanny."
 
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