Media

SHAPE MAGAZINE

"Our Favorite Workout DVD" BEST LEG TONER".                                         

FIT FORECAST OUR FAVORITE WORKOUT VIDEO FOR  "BEST LEG TONER":  HARDCORE KICKBOX CIRCUIT  "Why we love it.  Saffell's cardio-pumping kickboxing moves segue into stationary squats and lunges, then back into cardio mode.  The interval workout burns calories and sculpts sleek leg muscles.

BETTER HOMES AND GARDENS  

Stay Fit "Home Sweat Home"    

KICKBOXING:  HARDCORE KICKBOX CIRCUIT  Alternating cardio with upper- and lower-body strength training, this workout is easy to master.   Instructor Janis Saffell is high-energy and inspiring.  It requires 2- to 10-pound dumbbells.  Level: intermediate/advanced.

FITNESS MAGAZINE


"Best Workout Video" - Hardcore Kickbox Circuit

FORECAST BEST WORKOUT VIDEO FOR...CALORIE BURNER:  HARDCORE KICKBOX CIRCUIT  "Perfect for:  Intermediate or advanced exercises seeking a challenge.  Why we love it:  Fitness pro Janis Saffell teams up with the martial-arts expert Guillermo Gomez for a nonstop cardio-sculpting workout.  Grab a set of light weights to kick up the calorie burn even further while toning the upper body."

WESTSIDE TODAY


"For the time-crunched person"

Beauty/FITNESS
For the time-crunched person, try Janis Saffel's Quick Fix Total Cardio Kick, a cardio and toning workout in 10 minute increments for fast results.- Stevie Wilson

SPA Magazine

 January/February 2005
3 Pillars of Fitness

MSNBC

 Kicking things up

FIT MAGAZINE

Smooth Maneuvers:  Slide-sculpt workout

Women's Fitness International 

 April 2001
Exercise your right to Bare Arms!