NEW Janis Saffell Cardio 4 DVD Workout Set

Get the body you want with the collection of high intensity workout routines designed to shape, sculpt and strengthen those problematic body parts.  These 4 cardiovascular workouts offer a fun an engaging way to achieve maximum results in the comfort of your own home.  Renowned Fitness Expert Janis Saffell takes you through multiple levels of challenging and fun exercises that get your blood flowing while burning fat ad assisting your efforts to get the body you want!

Sample video was done live and is similar to some workouts on the product.

WORKOUT 1: MARTIAL FUSION CARDIO BLAST:  Get ready to rejuvenate yourself with two calorie-burning and muscle toning kickboxing cardio blast routines.  48 mins

WORKOUT 2: BRAND NEW BUTT PLUS SCULPT: The ultimate sculpt workout designed to firm and tone your buns thighs and arms.  30 mins

WORKOUT 3: BRAND NEW BUT PLUS STEP:  A step aerobic workout that delivers creative combinations that will make you feel the burn.  35 mins

WORKOUT 4: DYNAMIC STRETCH: Rejuvinate your body while increasing flexibility with this deep-muscle stretch workout.  32 mins