The World’s Most Dangerous Food?
And the winner for this year’s most pesticide ridden food!? The strawberry! And, although it is not one to brag (so I’ll do the bragging...
From Skinny to strong…My Story
30 plus years ago, shhhh don’t tell a soul.... I was skinny, I was fit, I was healthy, or so I thought. But in reality I was deprived...
Do you get hangry?
The Most Filling Snacks Ever....You'll never be hangry again. It’s 3 p.m. your stomach is rumbling, you’re feeling sluggish and hangry!...
FREE 30-Day Workout Calendar
FREE 30-Day Workout Calendar! Welcome to your JSFit challenge! Think of this challenge as your road map to a healthier, fitter, happier...
Why I eat my sunscreen
3 Reasons Why I Don't Use Sunscreen… And Why I Eat My Sunscreen
#1: Sunscreen is Toxic: Sunscreen is full of toxic chemicals includin
How most people are (unknowingly) making the wrong food choices
A couple weeks ago, I was sitting on the couch, drinking my yummy tea and reading emails. I received one from a woman who was telling me...
