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28 Day Total Body Clean Up Challenge: JOIN NOW


Let’s workout together and build your strongest body!


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30 DAY


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Start Hitting Your


Besides your weight, a body composition scale measures different body metrics to keep you on track.

  • Body fat percentage: The amount of fat in your body as a percentage of your total weight

  • Body water percentage: The amount of water in your body as a percentage of your total weight

  • Bone mass: The amount of bone in your body as a percentage of your total weight

  • Lean muscle mass: The amount of muscle in your body as a percentage of your total weight


Get Excited to Step On Your Scale, Hit Your Goals & LOVE YOUR BODY!

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Become a member and get unlimited VIP ACCESS
• 6 days a week of LIVE virtual classes
‍• Recordings after each class
‍• Access to on-demand library content
• Check-ins & endless support from Coach Janis
‍• Weekly newsletter drops with special tips and treats

Kickboxing. Yoga. HIIT. Strength. Cardio. & more
Class Styles for Any Level

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Let's workout together and have fun while building lean muscle and transforming your body! Janis Saffell LIVE Home Workouts will put joy back into your workout so you get the full-body results you desire. From exercise pros to workout newbies, Janis Saffell LIVE is designed for women and men of all shapes, sizes and fitness levels to get fit anytime, anywhere.

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Come take a LIVE class with us on ZOOM. Join me & the team 

6 days a week for real-time adjustments and personal modifications for all levels.


Move with me anytime,

anywhere, no matter how busy you are. Access to my ever-growing library with over 200+ videos to choose from plus new content added weekly!


Stay connected, accountable, and supported every step of the way with our private community platform. Janis by your side -

to answer all of your questions

& add inspiration to your week.

Sign me up!



Kick it into high gear with one-of-a-kind, full-body workouts that will leave you sweating and smiling. TRAIN WITH ME!

Sign up now.

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"I bought some of her work-out videos over the years and then when Covid hit I started joining her Zoom classes. Janis is a true professional, she's compassionate and has the innate ability to work with many fitness levels. I feel I have gained more muscle mass & endurance in the last couple years than I had in any other classes. She is the WHOLE deal!" Olia C

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I'm so excited you are here!

Feel Your Best - TRAIN WITH ME!

I bring 30+ years of experience to the fitness industry, through 1:1 client’s, 4-Week Fat Blaster Program, working on ESPN2 "Crunch Fitness", HSN, & QVC. I have seen amazing health changes in both men & women.

Whether you’re looking to feel stronger, healthier, happier or more energized – these workouts are for you. My main focus is to help my clients feel their best by promoting a balanced and healthy lifestyle that everyone can follow anywhere, anytime. My classes are designed for EVERY BODY to do at home, with minimal equipment, space and time.

My signature workouts lengthen and stretch all the major muscle groups, improve flexibility, strength, balance and body awareness. My goal is to have you finish class feeling so much stronger than when you started: mentally, physically and emotionally. And of course, sweaty and accomplished!

In my LIVESTREAM classes you'll find a sense of community and accountability to keep you inspired and on track.   If you're taking your first class with me or your 100th, I’m excited and grateful to move with you. Let’s workout together! Can’t wait to see you class!


As an ACE & AFAA approved provider of continuing education for fitness instructors & Certified by: NASM | ACE | AFAA | IFTA | AAAI/ISMA | TRX | IDEA WORLD, I love sharing my knowledge and ideas with others.

I am here for you!

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At Home Workout

I want to join in on the fun,
Sign me up!


MSNBC | Janis Saffell
SHAPE Magazine | Janis Saffell
FOX 31 | Janis Saffell
CNN | Janis Saffell
FIT Magazine | Janis Saffell
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TARGET | Janis Saffell
QVC | Janis Saffell
HSN | Janis Saffell
ESPN2 | Janis Saffell
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BEST BUY | Janis Saffell
WOMENS HEALTH | Janis Saffell
SPA Magazine | Janis Saffell
MULTI TRAX | Janis Saffell
IDEA World | Janis Saffell
FITNESS Magazine | Janis Saffell
SELF Magazine | Janis Saffell
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