HOW IT WORKS

START YOUR JOURNEY

Sign up to get started on your training program
Designed to help you achieve results & hit your goals
Workout from the comfort of your home
No more driving to the gym
Train anytime, anywhere
LIVE + On-Demand virtual fitness classes
New workouts WEEKLY to keep you inspired, motivated, & accountable
Or book class one at a time

book your class

Book your class now. Follow along the weekly schedule or pick and choose your favorite workouts. I am here to help you reach your goals, fitness level, training style and create a safe space where we can all support each other.

workout ON-DEMAND

Stream your workout now. Can't make a LIVE virtual class or the 9am ET schedule just doesn't work for you...no problem! Move with me anytime, anywhere, no matter how busy you are. Access to my ever-growing library with over 200+ videos to choose from plus new content added weekly!

*Choose the On-Demand ONLY Monthly Membership

accountability
& support

Connect LIVE with me for all your workouts with real-time feedback, form correction and motivation. Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond!

Glad you are here!

Have questions about picking the right membership?

Reach out to me inquiry@janissaffell.com

Work with Janis Saffell in a lifestyle coaching program

Here's How To Lose Weight For Good...in Just 4 weeks lose weight, inches, get rid of the belly bloat and stop the cravings for good!

Work with me & my panel of experts for the next 4 weeks and we will show you the SIMPLE METHOD that keeps the fat off FOREVER!
We work together to visualize how you want to FEEL and LOOK
Follow my simple, easy, and fun process
Feel in shape, empowered, and in control
You will hit all of your health goals and experience what it truly feels like to SUCCEED!