top of page


janis saffell home workouts logo


Start by selecting your membership:

  • Sign up to get started on your training program

  • Designed to help you achieve results & hit your goals

  • Workout from the comfort of your home

  • No more driving to the gym

  • Train anytime, anywhere

  • LIVE + On-Demand virtual fitness classes

  • New workouts WEEKLY to keep you inspired, motivated, & accountable

  • Or book class one at a time

Muscle Madness home page image.jpg
girl workout out 8.jpg
janis saffell home workouts logo

book your class

Book your class now. Follow along the weekly schedule or pick and choose your favorite workouts. I am here to help you reach your goals, fitness level, training style and create a safe space where we can all support each other.

janis saffell home workouts logo

workout ON-DEMAND

Stream your workout now. Can't make a LIVE virtual class or the 9am ET schedule just doesn't work for problem! Move with me anytime, anywhere, no matter how busy you are. Access to my ever-growing library with over 200+ videos to choose from plus new content added weekly!

*Choose the On-Demand ONLY Monthly Membership

tv & phone.jpg
girl working out6.jpg

& support

Connect LIVE with me for all your workouts with real-time feedback, form correction and motivation. Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond!

Glad you are here!

Have questions about picking the right membership?

Reach out to me

signature xoxo

Work with Janis Saffell in a lifestyle coaching program

Here's How To Lose Weight For Just 4 weeks lose weight, inches, get rid of the belly bloat and stop the cravings for good!

  • Work with me & my panel of experts for the next 4 weeks and we will show you the SIMPLE METHOD that keeps the fat off FOREVER!

  • We work together to visualize how you want to FEEL and LOOK

  • Follow my simple, easy, and fun process

  • Feel in shape, empowered, and in control

  • You will hit all of your health goals and experience what it truly feels like to SUCCEED!



bottom of page