#TEAMJSFIT CHALLENGE 3
YOU ARE SO MUCH STRONGER THAN YOU THINK
Never underestimate your potential.
Are you ready to blast major fat and fire up your metabolism? Are you up for the challenge? Let's Do This together!
Never underestimate your potential. Keep going strong with your JS FIT Challenge and prove to yourself that you can do it!
Here is your JANIS SAFFELL FIT Challenge 3. Complete the following exercises to blast fat and burn calories! Do each round 3-4 times, every day for one month or for one week. You decide!
JANIS SAFFELL FIT Rounds Blast Fat
12 Scissor Jacks (3 sets)
12 Power Lunges (3 sets)
12 Hope Side to Side (3 sets)
12 High Knees (3 sets)
Workout with me...click video below and learn how to modify this challenge for any fitness level.
Touch base with me and LIKE my FB page www.facebook.com/janissaffellfitness so we stay connected. Share this challenge with your friends and get them to commit!
Comment below and let me know how you liked the challenge.
Let's Do This!
Janis Saffell :-)
P.S. Click here for your FREE Book.... "Make Small Changes & Win at Weight Loss".
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Janis Saffell, America’s #1 Fitness Expert, is founder of top branded fitness programs including the “4 Week Fat Blaster”, “Brand New Butt” and “Fitness on the Road”. She is a leading authority on fitness programming and weight loss. If you are ready for a change and want to Super Charge your workouts, receive free tips NOW at www.JanisSaffell.com.