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On-Demand Fitness Workouts
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TESTIMONIALS
I lost 68 pounds and have kept it off for 20 years (age 16). But, my body at 39 has made a huge change in the past few years through weight and strength training and aerobics. Janis motivated me and now I have definition to my body that did not exist before. READ MY STORY
— DOREEN
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FEATURED WORKOUT VIDEOS
