4 Yummy Fruit Infused Water Recipes
We are all made up primarily of …Water. And, yes, I know that water can be boring to drink. But when you really look at all the benefits...
FREE 30-Day Workout Calendar
FREE 30-Day Workout Calendar! Welcome to your JSFit challenge! Think of this challenge as your road map to a healthier, fitter, happier...
10 Best Ways to Avoid Overeating During the Holidays
Struggle with #overeating during the holidays? I have your action plan! @JanisSaffellFitness #weightloss #motivation #mindfulness...
FREE 30-Day Workout Calendar
FREE 30-Day Workout Calendar! Welcome to your JSFit challenge! Think of this challenge as your road map to a healthier, fitter, happier...
