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From Skinny to strong…My Story

30 plus years ago, shhhh don’t tell a soul.... I was skinny, I was fit, I was healthy, or so I thought. But in reality I was deprived and a true junk-food-aholic. Yep, that’s right!

Here is the thing, I was never a foodie, I wasn't gifted in the kitchen, I hated anything green…oooo yuck! (of course that is different now!) But, food was just not my thing, I kept it easy and I simply got by on so called survival food and not the healthy kind.

My health suffered and I was going downhill fast. I knew I had to make a change!

So since that point with numerous fitness, nutrition and life coaching certifications under my belt, I learned, I learned how to eat and live in a way that ramped up my energy and health like I had never imagined.

I have been blessed to have worked with some of the great master minds in the fitness & wellness industry and they have directed me on the healthiest path of my life and in turn I want to share that with you.

I had to redirect my vision of myself from skinny to strong. Strong exemplified healthy, energized, and ready for just about anything. And I took all of that energy and compiled everything I learned and did to make the change for myself into a fun and easy read just for you….

An empowering transformation awaits you when you simply shift your mindset to ditch the “skinny” to be STRONG! I want this change so badly for you that if you’re willing to gift yourself my 4 Week Fat Blaster Program, it’s sure to help you get there.

Here’s the deal…this is my most complete and comprehensive exercise and nutrition program. I share with you my top notch fat loss nutritional advice. I have created daily easy to follow recipes, and you will gain access to my top secrets to stop yo-yo dieting once in for all.

If motivation is holding you back, this program is for you! EVERY day I hear some form of “how do I get motivated” or “how do I STAY motivated?". This is it; this program answers those questions and will help you achieve your goals! You did set some of those, right?


Choose STRONGER as your goal instead of SKINNY!


How would you like to have my BEST tips and tricks to winning at weight loss? I am ready to rock your world and inspire you to make permanent weight loss changes! You heard me, permanent! No more playing around, it is time you learn how to make lifestyle changes that stick.

The 4-Week Fat Blaster Program will give you the why, the how, and the what to food and exercise. Learn how to meal prep for success, and be privy to my best workout videos yet.

The shift to ditch the skinny and strive for STRONGER changed my life. Now you experiencing that kind of liberation is what I’m all about!

Have you DECIDED? Are you ready to COMMIT to yourself? Do you recognize your WHY? That thing that makes you clear as to WHY we need to work together and WHY you need the 4-Week Fat Blaster Program.

You in?

Janis Saffell

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